With no PDP Cup for the U16s, the story of August has been about league play. From the new Premier/Trillium split in Ontario’s OPDL to the intensity of Quebec’s PLSJQ and the battles in Alberta and BC, the month has delivered plenty of volatility — and a few surprise risers. Here are the Top 10 U16 Girls Teams in Canada as of August 2025.
🥇 1. CS Trident (Quebec – PLSJQ)
Record: 12 Wins, 1 Loss, 3 Ties | 39 Points
Key Result: Continued strong league form, only one loss all season.
Outlook: The class of Quebec, Trident remain Canada’s top U16 side — disciplined, balanced, and built to win.
🥈 2. St. Albert Impact (Alberta – APDL)
Record: 15 Wins, 1 Loss, 2 Ties | +58 GD
Key Result: Still Alberta’s most dominant side, combining firepower with a stingy defense.
Outlook: A consistent title challenger with the quality to beat anyone.
🥉 3. FC Durham (Ontario – OPDL Premier)
Record: 3 Wins, 1 Loss
Key Result: Beat London TFC 2–1 in a key OPDL clash.
Outlook: Durham’s ceiling is high, and their win over London shows they can take down the best.
- London TFC (Ontario – OPDL Premier)
Record: 3 Wins, 1 Loss, 1 Tie | +40 GD
Key Result: Only defeat came against FC Durham.
Outlook: Dominant in league play otherwise, London remain a top contender in Ontario. - CS St-Hubert (Quebec – PLSJQ)
Record: 13 Wins, 3 Losses | 39 Points
Key Result: Still one of the province’s top sides, chasing Trident at the top of the table.
Outlook: A powerhouse with plenty of attacking punch. - Ottawa South United (Ontario – OPDL Premier)
Record: 3 Wins, 1 Tie in August
Key Result: Found strong form through August, picking up valuable points in a competitive league.
Outlook: Momentum is building for OSU at just the right time. - Langley United (British Columbia – BCSPL)
Record: Provincial Cup Champions
Key Result: Claimed the BC crown earlier this summer.
Outlook: Still the team to beat in BC, with resilience and a winning mentality. - Vaughan SC (Ontario – OPDL Premier)
Record: Undefeated in league play
Key Result: Beat Woodbridge in OPDL play; tied other matches.
Outlook: Consistent and difficult to break down, Vaughan continue to rise. - Burnaby FC (British Columbia – BCSPL)
Record: 8 Wins, 2 Losses | +13 GD
Key Result: A steady run of form keeps them among BC’s elite.
Outlook: Depth and structure make them a reliable Top 10 side.
- Calgary Rangers (Alberta – APDL)
Record: 12 Wins, 5 Losses, 1 Tie | +30 GD
Key Result: Solid league campaign despite tough battles with top Alberta rivals.
Outlook: Competitive and consistent, still one of the province’s best.
🏅 Honourable Mentions
Calgary Foothills (Alberta)
Calgary Villains (Alberta)
Coquitlam Metro-Ford (British Columbia)
FC Northwest (Manitoba)
1v1 Futbol Dreams (Manitoba)
Union Lanaudière Sud (Quebec)
AS Blainville (Quebec)
Woodbridge Strikers (Ontario)
Barrie Spirit (Ontario)
London Dinamo Croatia (Ontario)
🔎 Final Thoughts
The U16 division continues to be one of the most volatile in the country, with Ontario’s new OPDL Premier/Trillium split reshaping the landscape and Quebec’s top two (Trident and St-Hubert) maintaining their dominance. Alberta remains fiercely competitive, while BC’s champions Langley United and Burnaby FC continue to set the standard on the west coast. Expect even more movement as league play heats up into the fall.
