With no PDP Cup at this age group, September has been all about league play. From the brand-new Premier/Trillium split in Ontario’s OPDL, to the battles for supremacy in Quebec’s PLSJQ, to heavyweight clashes in Alberta and BC, this division has already proven to be one of the most volatile in Canada. Here are the Top 10 U16 Girls Teams in the country as of September 2025.
🥇 1. CS Trident (Quebec – PLSJQ)
Record: 14 Wins, 1 Loss, 3 Ties | 45 Points
Key Result: Only one loss all season in Quebec league play.
Outlook: The class of Quebec and Canada’s current #1, Trident combine discipline with balance across all areas of the pitch. Built for consistency and sustained success, they remain the national standard at U16.
🥈 2. St. Albert Impact (Alberta – APDL)
Record: 15 Wins, 1 Loss, 2 Ties | +58 Goal Differential
Key Result: Continued dominance in Alberta with both firepower and defensive stability.
Outlook: Alberta’s strongest side once again, St. Albert are a consistent national title threat with the quality to beat anyone on their day.
🥉 3. Woodbridge SC (Ontario – OPDL Premier)
Record: 5 Wins, 2 Ties, 1 Loss | 1st in OPDL Premier
Key Result: Defeated London TFC in early September.
Outlook: Sitting at the top of the new OPDL Premier division, Woodbridge’s balance and attacking efficiency make them Ontario’s team to beat.
4️⃣ Vaughan SC (Ontario – OPDL Premier)
Record: 5 Wins, 2 Ties, 1 Loss | Tied for 1st in OPDL Premier
Key Result: Narrow defeat to Markham SC, otherwise undefeated.
Outlook: Resilient and well-organized, Vaughan are proving difficult to beat and remain among Ontario’s most consistent sides.
5️⃣ Ottawa South United (Ontario – OPDL Premier)
Record: 4 Wins, 3 Ties, 1 Loss | Undefeated in September
Key Result: Rebounded with strong form through September.
Outlook: Momentum is building for OSU at just the right time. If they continue their current trajectory, they could surge even higher in the coming months.
6️⃣ London TFC (Ontario – OPDL Premier)
Record: 4 Wins, 2 Losses, 2 Ties
Key Result: Only September defeat came to Woodbridge SC.
Outlook: With one of the most dangerous attacks in Ontario, London TFC remain firmly in the mix despite inconsistency.
7️⃣ CS St-Hubert (Quebec – PLSJQ)
Record: 15 Wins, 3 Losses, 1 Tie | 46 Points
Key Result: Still pushing Trident at the top of the table.
Outlook: Quebec’s #2 side continues to thrive with attacking firepower and tactical depth, keeping them in national contention.
8️⃣ Langley United (British Columbia – BCSPL)
Record: Provincial Cup Champions | League Start: Lost 3-0 to Surrey United
Key Result: Provincial Cup crown earlier this summer.
Outlook: Despite a shaky start to the new campaign, Langley’s resilience and championship pedigree make them BC’s team to beat.
9️⃣ Burnaby FC (British Columbia – BCSPL)
Record: 3 Wins, 1 Tie to start new season
Outlook: Burnaby have started strong in BCSPL league play and look poised to challenge Langley for BC bragging rights.
🔟 Calgary Foothills (Alberta – APDL)
Record: 3 Wins to start new season | 9 Goals For, 1 Against
Outlook: Foothills have opened the year in perfect form, emerging as a new Alberta contender alongside St. Albert and the Rangers.
🏅 Honourable Mentions
- Calgary Villains (Alberta)
- Calgary Rangers (Alberta)
- BTB Academy (Alberta)
- Coquitlam Metro-Ford SC (British Columbia)
- Surrey United SC (British Columbia)
- FC Northwest (Manitoba)
- 1v1 Futbol Dreams (Manitoba)
- Union Lanaudière Sud (Quebec)
- AS Blainville (Quebec)
- Woodbridge Strikers (Ontario)
- Barrie Spirit (Ontario)
- London Dinamo Croatia (Ontario)
- FC Durham (Ontario – OPDL Premier)
🔎 Final Thoughts
The U16 division remains one of the most unpredictable in Canada. Ontario’s Premier/Trillium split has shaken up the provincial landscape, while Quebec’s Trident and St-Hubert continue to dominate. Alberta is as competitive as ever, with Foothills adding themselves to the mix alongside St. Albert, Rangers, and Villains. Out west, Langley United and Burnaby FC are setting the early standard in BC. With showcase events like the FTF Fall Showdown approaching, expect more volatility and new storylines in the weeks ahead.
